Posted in June 2011

Happy Up Here

Week 2! Wanted to make sure I keep my playlists fresh, and not play the same song twice until I have to (or want to because it’s THAT great for spin class 🙂 ). Still pretty intimidating walking into that Spin Studio, but didn’t want to vomit from nerves this time around 🙂 I was … Continue reading

First Spin Class in the Coach’s Seat!

I won’t lie, I was definitely nervous in my first class–even though there are only 14 or so bikes in the class, it’s still a daunting task to walk in to coach your first spin class to a group of fit women who want you to make them sweat. THAT BEING SAID… I had to … Continue reading


Never been a blogger, but I am hoping to share some fantastic and energized spin music and playlists with fellow instructors.  I know there are a lot of Spin Music blogs out there, but I seem to find that they’re the same old pop, hip hop and classic rock songs.  I am pretty into music … Continue reading